Additional benefits of yoga for school professionals include:

• An outlet to releases daily stresses and tension

• Additional strategies for how to remain calm in challenging scenarios

• Enhanced self awareness to connect with students and colleagues in a different way

WOCY can offer:

• Inset day workshops

• Weekly before or after school classes

• WOCY Classroom Breaks delivery support. For further information, see WOCY for Schools

Wider School Community

I'm sure you've heard the saying 'It takes a village to raise a child'. The wellbeing of everyone in a child's 'village', their community is vitally important to support and raise happy, healthy children who make a positive contribution to society. As well as WOCY for School Professionals classes, I also offer the following opportunities for families, parents and carers to share yoga with children in a lifelong journey of body and mind development.

These opportunities include:

• School hosted wellbeing talks, focused on how to incorporate yogic practices into everyday life

• Family yoga classes